SERVICES OFFERED

Heart Centered Therapy - One Client At A Time

I have a Holistic approach in my client care and offer the following services in Psychotherapy.  I personalize and adapt my sessions to meet the needs of my Clients.  I see Clients 18 years and older:

• Talk therapy

• Guided visualization

• Mindfulness & relaxation techniques

• Inner child work

• Focusing

I have experience in working in the following areas :

• Anxiety

• Workplace stress and burnout

• Grief (death of a loved one, a job loss, a marriage, relationships)

• Stress, loneliness from relocating to a new city, town, country.

• Lack of self worth

• Life transitions/stages

• Intense feelings of sadness, anger, helplessness and despair

• Infertility (primary and secondary)

• Pregnancy and infant loss (1st, 2nd, 3rd trimester losses, medical termination and infant loss)

• Adoption