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Heart Centered Therapy - One Client At A Time

I have a Holistic approach in my client care and offer the following services in Psychotherapy.  I personalize and adapt my sessions to meet the needs of my Clients.  I see Clients 18 years and older, I work in the following way:

  • Psychodynamic therapy

  • Relational therapy

  • Cognitive Behavioral Therapy (CBT)

  • Psychospiritual therapy

  • Somatic therapy


I have experience in working in the following areas :

  • Anxiety

  • Workplace stress and burnout

  • Grief (death of a loved one, a job loss, a marriage, relationships)

  • Stress, and loneliness from relocating to a new city, town, or country.

  • Lack of self-worth

  • Relationship difficulties

  • Parenting struggles

  • Life transitions/stages

  • Infertility (primary and secondary)

  • Pregnancy and infant loss (1st, 2nd, 3rd-trimester losses, medical termination, and infant loss)

  • Adoption


Individual Therapy

Heart centred therapy, one Client at a time

Foggy Pier

Mental Wellness in the Workplace

Ducks Over the Lake

Spiritual Direction

More To Come

'Sometimes the hardest part of the journey is believing you're worthy of the trip.' - Glenn Beck

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