Solas is the Irish word for Light. The word itself is pronounced like the English word solace – to provide comfort.
416 526 9903
SERVICES OFFERED
Heart Centered Therapy - One Client At A Time
I have a Holistic approach in my client care and offer the following services in Psychotherapy. I personalize and adapt my sessions to meet the needs of my Clients. I see Clients 18 years and older:
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Talk therapy
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Guided visualization
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Mindfulness & relaxation techniques
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Inner child work
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Focusing
I have experience in working in the following areas :
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Anxiety
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Workplace stress and burnout
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Grief (death of a loved one, a job loss, a marriage, relationships)
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Stress, loneliness from relocating to a new city, town, country.
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Lack of self worth
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Life transitions/stages
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Intense feelings of sadness, anger, helplessness and despair
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Infertility (primary and secondary)
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Pregnancy and infant loss (1st, 2nd, 3rd trimester losses, medical termination and infant loss)
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Adoption


Mental Wellness in the Workplace

Spiritual Direction
![]() 'Sometimes the hardest part of the journey is believing you're worthy of the trip.' - Glenn Beck |
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