Heart Centered Therapy - One Client At A Time

I have a Holistic approach in my client care and offer the following services in Psychotherapy.  I personalize and adapt my sessions to meet the needs of my Clients.  I see Clients 18 years and older:

  • Talk therapy

  • Guided visualization

  • Mindfulness & relaxation techniques

  • Inner child work

  • Focusing


I have experience in working in the following areas :

  • Anxiety

  • Workplace stress and burnout

  • Grief (death of a loved one, a job loss, a marriage, relationships)

  • Stress, loneliness from relocating to a new city, town, country.

  • Lack of self worth

  • Life transitions/stages

  • Intense feelings of sadness, anger, helplessness and despair

  • Infertility (primary and secondary)

  • Pregnancy and infant loss (1st, 2nd, 3rd trimester losses, medical termination and infant loss)

  • Adoption


Individual Therapy

Heart centred therapy, one Client at a time

Foggy Pier

Mental Wellness in the Workplace

Ducks Over the Lake

Spiritual Direction

More To Come

'Sometimes the hardest part of the journey is believing you're worthy of the trip.' - Glenn Beck